Resources
Helpful Resources
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Health and Wellbeing
Healing Well
Stress Management
Stress to Strength
Mindfulness/Meditation
Rick Hanson
Tara Brach
John Kabbat–Zinn
Jack Kornfield
Naturopath/Fertility
Kathryn Moloney
Nutrition & Health Information
Green Med Info
Food Matters TV
Therapists
Michelle Fox
Body Practices – Body Awareness
Alexander Technique
Feldenkrais
Breath work Exhale and Overview of Breathwork
Embodiment Practices Bone Breath and Gesture
Pilates
Embody Pilates Castlemaine
Parenting – Relationships
How to be an adult in relationships – David Richo
Parenting for a peaceful world – Robin Grille
Living with peace and harmony – Tich Nhat Hanh Foundation
The Center for Non Violent Communication
Yoga & Meditation Classes
Yoga Harmony
Note: The above resources are provided for informational purposes only. This site is not responsible for the content, claims or representations of the listed sites.