Lifewise Coaching

Inspiring life, balance & wellbeing

Tag: Life Coaching


  My word for 2018 is faith. For the past two years, my word has been obedience.  It did take me two years to get a grip on this, obedience does not come naturally to me.  Having lived with obedience for two years and seen miraculous, truly miraculous things occur in my life, it is…

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Your unique path

Finding your unique path and having meaning and purpose in life has significant benefits for your health and wellbeing. The questions who am I, where am I going and what I am meant to be doing are a great source of stress and anxiety for many people. An article published in Psychology Today in July…

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It’s time for a change

As we heal ourselves, so we can heal others and the world around us. Trauma is everywhere, subtle micro-trauma and violations to the sacredness of life, major macro-trauma of war, genocide, cultural annihilation and destruction, intergenerational violence, sexual violence and abuse. The sacredness and sense of reverence for life that we all deeply need and…

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Creating health and happiness with presence

If you are interested in health and wellbeing, or the brain and psychology, then neuroscience is the most exciting area you can explore. Scientific research in matters of the mind and brain has exploded with a mass of new and enlightening information, confirming what wise and influential thinkers have been saying for centuries. Health and…

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What we think matters

The research is in. Being kind, giving as a way of being, even doing unto others, are now all undeniably good for us. Thanks to the fields of positive psychology, neuroscience and psychoneuroimmunology we now know that compassion changes the brain, improves the immune system, reduces stress, lowers blood pressure and makes us happier. It’s…

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Growing success

As a teenager I had several serious horse riding accidents, which led to the development of Scheumann’s disease in my growing spine. As a result I grew up experiencing huge amounts of pain, poor health and emotional stress.  After unsuccessful medical appointments, trials of medication, X-rays and testing, my wonderful mother located a Chiropractor and…

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