Find help for Career Coaching and Mentoring, Work-life balance, Stress management and Resilience, Build self-confidence and Inner wisdom.

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Welcome to Lifewise

Coaching • Support • Growth

Welcome to Lifewise.  I offer Coaching and Mentoring for health professionals and individuals. Experience greater satisfaction and inspiration in personal or professional life.  Create health and wellbeing, build resilience and reduce stress.  I have had 30 years experience in practice as a Chiropractor, have studied for most of that 30 years and I love sharing what I have learnt.

Coaching is professional, effective and affordable.


  • Build resilience

  • Reduce stress

  • Make  sustainable changes

  • Increase your fitness, health and energy

  • Work towards your ideal work-life balance

  • Find your purpose

  • Clarify your vision in professional and family life

  • Connect with your own innate wisdom.



“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson



The Gift of Change

Making change is never easy and taking the first step is the hardest. Having the right support can be vital and greatly assist in making the changes you desire. Once you are underway life will conspire to help and unexpected doors will open.


"The secret of change is to use all your energy not on fighting the old, but on building the new.”  – Socrates

                                   The ultimate aim of                                                 coaching is to                                                           internalise your own                                               coach, your own                                                       mentor, and to connect with your inner guidance and the voice of wisdom within.

When you combine your own inner listening with compassionate care and communication, as inspired by Compassionate Communication and Mindfulness, there is an extraordinary opportunity to grow and expand into creativity, love and vitality.  To enable and facilitate this process we can all benefit from experience, guidance and coaching along the way.

I offer Online Coaching and Mentoring to assist people to create greater health and wellbeing, to build resilience, reduce stress, and experience increased joy and inspiration in personal or professional life.  I have had 30 years in practice as a Chiropractor and would love to share with you what I have learnt and support you to create a healthy and sustainable life.


Individual Coaching

Email to book a private session

Package discounts available for 5 and 10 individual sessions

Get In Touch

Mobile: 0429 999 255


Send an Email:



I'd love to hear from you. Contact me to schedule a free 30-minute consultation.


Practice Locations:
 🌍Castlemaine Victoria Australia
 🌍Gisborne New Zealand
 →Online Coaching Sessions Available

📞+61 429 999 255

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One of the greatest joys of professional life has been mentoring and coaching my clients and colleagues to find greater ease, health, possibility and balance in their lives.

I am the mother of two wonderful young men and have established and developed two multi-practitioner practices.

Moving into ease, purpose and well-being transforms life.

Lifewise Coaching

Inspiring life, balance & wellbeing