Welcome to Lifewise
COACHING MIND & BODY
Experience greater satisfaction and inspiration in your personal and professional life. Increase health and wellness, build resilience and reduce your stress. I have 35 years experience in health practice and mind-body work, and have studied for most of that time. I love sharing what I have learnt.
Coaching is effective and affordable.
Make sustainable changes
Increase your fitness, health and energy
Work towards your ideal work-life balance
Find your purpose
Clarify your vision in professional and family life
Connect with your own innate wisdom.
“What lies behind us and what lies before us are tiny matters
compared to what lies within us.”
Ralph Waldo Emerson
The Gift of Change
Making change is never easy and taking the first step is the hardest. Having the right support can be vital and help you make the changes you desire. Once you are under way life will conspire to help and unexpected doors will open.
"The secret of change is to use all your energy not on fighting the old, but on building the new.”
The ultimate aim of coaching is to develop your own mentor and connect with the voice of wisdom within.
Coaching leads you to combine your own inner listening with care and communication, offering you an opportunity to grow and expand your possibilities.
I offer Online Coaching and Holistic Counselling to support you to create greater health and wellbeing, to build resilience, reduce stress, and experience increased joy and inspiration in your personal and professional life.
Get In Touch
SCHEDuLE AN AppoINTMENT
I'd love to hear from you.
Contact me to schedule a free 30-minute consultation.
• Castlemaine Victoria Australia
• Gisborne New Zealand
• Online Coaching Sessions Available