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   Lifewise Coaching mind and body

Sourcing the right support is the first step in making change. 

 I coach and mentor people from all walks of life, helping them achieve improvements in health, change in lifestyle, and personal or professional growth.  

Coaching accesses and cultivates the inner wisdom and innate intelligence in each of us.

Online coaching is accessible and can support many areas of life

Contact me for a complimentary check-in session. 

  • Work-life balance

  • Health and wellness

  • Professional development 

  • Clarity and purpose

  • Vision and life mission 

  • Goal setting

  • Resilience building 

  • Stress management

  • Parenting


Ideal for ​health professionals and allied health practitioners, starting out in practice and getting established, career transition, avoiding burnout, and being inspired. Perfect for anyone wishing to increase health, wellness and clarify your life direction and increase life balance. ​Sessions online or in person.

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