margpeck1Feb 4, 20201 minWisdomBe still, listen What is arising Breath moves Rises falls Notice the stirrings Disquiet The rumblings Stay here awhile Call upon your...
margpeck1Feb 4, 20203 minCaring for ourselves and othersThe world needs more compassion, care, kindness and love, and the first place to start with compassion is ourselves. Self-compassion is...
margpeck1Feb 4, 20203 minIt's time for a changeAs we heal ourselves, so we can heal others and the world around us. Trauma is everywhere, subtle micro-trauma and violations to the...