margpeck1May 24, 20234 min Treasure of the vagus If you want to optimise your calm, connection, health, wellbeing and sense of comfort, it’s worth getting to know more about your vagus...
margpeck1Aug 30, 20212 minThe physiology of transformation - how movement and dance create changeTransformation: the act or state or process of changing Movement changes things. It is now clear that there is a science behind the...
margpeck1Mar 6, 20201 minLeaving HomeThe first steps are always the hardest! What does leaving home mean? Leaving the people we love, the places we treasure, the simple daily...